Kale & Sunflower Seed Salad

Kale and Sunflower Seed Salad is a perfect complement to curry or spicy dishes. Crisp kale greens, green onion and roasted sunflower seeds well-coated with Foodies Galore famous Sesame Garlic dressing tastes similar to seaweed salad with added flair.

Kale salad prepared this way will keep in your fridge up to 3 days and taste as great as the day it was made.

For this delicious salad, you will need:

  • 4 cups chopped kale (the size of the kale is to taste – to resemble seaweed salad, slice the kale in thin strips)
  • 2 or 3 Tbsp finely minced green onion or scallions
  • 1 Tbsp roasted sunflower seeds
Wash the kale well. Use a salad spinner to remove all the water (they work great!)

foodiesgalore.com Salad Spinner

Combine the kale, green onion and sunflower seeds in a bowl.

foodiesgalore.com Sunflower seeds

Prepare the dressing and coat the salad well, using all.

Foodies Galore Sesame-Garlic Dressing:

  • 3 Tbsp extra-virgin olive oil
  • 2 Tbsp dark sesame oil
  • 1 and 1/2 Tbsp lemon juice
  • 1 tsp Dijon mustard
  • 1/2 tsp Siracha chili sauce (add more for a spicier ‘kick’)
  • 1/2 tsp garlic powder
  • 1/4 tsp salt
  • a few dashes of black pepper
Combine all ingredients and whisk until smooth. Use every last drop on the kale salad.

foodiesgalore.com Sunflower Kale Salad

One thought on “Kale & Sunflower Seed Salad”

Comments are closed.